Image of the front of a boat looking out towards snow topped hills and the sea.

Nurturing the soul on your journey toward discovery and growth.

At Anam Counselling, the essence of our name—'Anam,' signifying 'Soul' in Scots and Irish Gaelic—mirrors our profound dedication to fostering wellness across mind, body, and spirit. We are committed to working alongside you from the place that you currently find yourself in, keeping you empowered, engaged, and at the heart of therapy.

our approach

Collaboration and exploration, towards your empowerment.

Anam Counsellings therapeutic approach is that no one-size-fits-all, instead, we will collaborate with you to explore various therapeutic techniques and modalities informed by your individual preference. We have a passion for working creatively with clients and specialise in using music (amongst others) as part of the therapy sessions if you have a preference or passion yourself. Or hey, you may just want to try something out or feel a pull towards a creative way of working, this is always welcomed.

At Anam, we prioritize establishing a safe and nurturing environment, grounded in trauma-informed care. Working together to understand the significant effects that past trauma can have on one's daily life.

With compassion at the heart of our approach, we are committed to validating and honoring your experiences. Together, we will navigate the complexities of trauma responses with a cooperative spirit.

our services

Personalize your path towards well-being.

Free Initial Consultation

Our initial 20-minute consultation, available via video or phone, provides a welcoming space for you to voice any questions regarding the counselling process and to connect with me personally. It’s an invaluable opportunity to ensure our paths align for your journey of growth and discovery. Our initial consultation is free of charge and we look forward to hearing from you soon.

In-Person Therapy

Anam provides a secure and welcoming environment located in Dundee's city-centre. Conveniently situated, it boasts nearby parking options and is just steps away from bus and train stops, ensuring easy access.

Online / Tele-Therapy

Our commitment to your well-being transcends physical boundaries. Through online and telephone therapy options, we are able to offer a supportive space where understanding, empathy, and transformation can flourish, no matter the distance.

“Walk & Talk” Therapy

'Walk & Talk' therapy combines movement and the outdoors, tapping into the benefits of nature for mental and emotional well-being. This approach aims to invigorate and deepen self-connection amidst Dundee's serene landscapes. Offering a unique complement to traditional and virtual therapy sessions, it's available in three beautiful city locations. Explore this option during your initial consultation to discover a therapeutic path that aligns with your specific needs.

Trauma Informed Work

Anam Counselling recognises the profound impact of past trauma on present experiences, and our work together will focus on building trust, empowerment, and resilience. We support a compassionate exploration to validate your experiences. We have particular experience working with individuals who have suffered childhood abuse, addictions, bereavement, anxiety and depression. Together, we work collaboratively to reduce symptoms, build resilience, and promote overall well-being.

Music Therapy

At Anam, we are passionate about incorporating music into therapy, recognizing its transformative power in both the lives of our clients and our staff. If music resonates with you personally or connects with part of your lived experience, we encourage clients to bring their preferred music to sessions, using it as a dynamic tool for emotional exploration and self-expression. Through lyric analysis, songwriting, or shared listening, we delve into personal experiences in an engaging way. Music facilitates a unique journey of self-discovery, healing, fostering richer connections within oneself and with others.

Working With Carers

With experience supporting young and adult carers, we bring a deep understanding of their diverse needs to every session. My approach combines flexibility, empathy, and collaboration, aimed at creating a safe, non-judgmental space for carers. We focus on exploring personal experiences and emotions, leveraging open dialogue and active listening to uncover strengths, coping strategies, and objectives. Tailored to fit your needs, our sessions offer practical advice, emotional support, or a comforting presence, empowering  you to develop resilience, practice self-care, and find balance in caregiving roles.

Woman on a laptop who is likely video conferencing with her therapist.

about

Liam Quinn

MBACP, MSc, MA

Liam, a certified Pluralistic Counsellor and Psychotherapist, offers tailored therapy from his office in Dundee's City Center. The option to work online or via telephone is open for all those living in different parts of the UK. With 20 years of experience and an accredited member of the British Association of Counselling & Psychotherapy (BACP), he is dedicated to working with the unique needs of every individual.

His approach, rooted in pluralism, adapts to your specific preferences, exploring a variety of therapeutic techniques to empower your journey towards the goals set together with each client. Liam provides a safe and supportive environment, addressing challenges such as anxiety, depression, and trauma, with a focus on building a trusting, compassionate partnership for your growth and well-being

On a personal note, I have spent the last decade working in academia and as a community youth worker, overseeing mental health and well-being initiatives. Previous to this, I worked as a conflict resolution facilitator for NGOs in the Middle East and supporting victims of trauma and loss in Belfast, Northern Ireland and Manchester.

I am originally from Ireland (the accent shouldn't be an issue, I've slowed it down after living in England and Scotland for 24 years as back then no one understood me haha) and I'm very passionate about music, growing plants (a recent love and challenge!), breathwork, meditation, books, Etymology and meeting new people. As the quote from Ram Dass goes "we're all just walking each other home" ... I've always liked that one.

"Liam was very approachable, comfortable with counselling. Very relatable and knowledgeable. I liked how he met me where I was at."

–Molly